Ideal for Lower Body Exercises - A simple way to help build muscle mass while strengthening and toning the lower body, including your legs, hips, glutes, ankles, calves, and thighs.

Adjustable Design - The band design has four resistance levels built into each band by using the buckle adjuster. It can be tightened or loosened depending on where you are using them on the body.

Comfortable Material - The comfort grip fabric is designed so it will not bunch or roll while in use so you can target different areas of the lower body securely. The durable fabric is made to stretch as you squat, pull, and stretch repeatedly.